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Low FODMAP Diet - Healthy Eating from Amazon.co.uk


Philips AirFryer Healthier Oil-Free Fryer

The Philips AirFryer is a revolution in home cooking that doesn’t require oil in the cooking process, allowing you to fry a variety of tasty meals which are simple, healthy and fast.  The AirFryer’s secret is its patented Rapid Air technology which combines fast-circulating hot air with a grill to create fries with up to 80% less fat, yet which still have superior taste. The AirFryer cooks and crisps a variety of foods and snacks from the best-tasting fries to chicken nuggets, meat and even tempura.

To prove the AirFryer comes top on taste for even the most discerning fry lovers, we tested AirFryer fries in two countries that lay claim to being home of the French fry, France and Belgium. The results speak for themselves: when polled, two-thirds of people preferred the crispy taste of AirFryer fries over those from another leading brand. French school children also loved the taste of AirFryer fries, choosing them over any other.

Tefal Actifry Low Fat Fryer, 1 kg, Black

The ActiFry has a patented hot air system and unique stirring paddle to ensure evenly-cooked food. There’s no need to shake or stir during cooking. The ActiFry is temperature controlled for the best crispy chips every time, and since it requires no pre-heating, it's ready when you are. The ActiFry also has an odourless filter and fresh oil is used each time, which means that your kitchen will stay as fresh as it was when you started cooking.

It’s not just chips you can cook. The versatile ActiFry allows you to cook a range of foods from fresh and frozen, including sausages, chicken, fish, stir fried vegetables, frozen chips and more. A free recipe book is included, to give you that inspiration you need when creating the perfect, healthy meal. Why not try turkey breast with three peppers or a chilli con carne, and for dessert cinnamon apples?

Tefal ActiFry 2 in 1

Tefal's ingenious Actifry allows you to cook guilt-free home-made chips with a single tablespoon of oil. But it's not just for chips - as it has 2-tiers, you can cook fish, steaks, chops or chicken on the upper tier while your chips, rice or potato wedges cook to perfection below.

Using patented technology, hot air is circulated all around for healthier cuisine with only 3% fat. The upper plate can be removed if required and the clear lid lets you check how things are going. And because there's no oil to filter, it's very easy to clean and emits less odour than other deep fat fryers. The pan and plate are dishwasher safe and a measuring spoon and recipe book are included.

The Low FODMAP Diet - Healthy Eating


We have selected the highest rated items from Amazon.com (and Amazon.co.uk)  to assist you in your Low FODMAP Diet. It is always best, whenever possible to prepare meals fresh, however we understand that with modern lifestyles time is of the absolute essence.

We have also focused on items which will help you to cook healthy food, quickly ad successfully.