Home FODMAP FODMAP Food List Low FODMAP Recipes IBS Food Map

Low FODMAP Healthy Seafood Recipes

Healthy Recipes


Seafood


Sushi

Stir Fried Squid

Caramelised Scallops

Dragon Prawn Noodles

Prawns with Fresh Tomato Sauce

Chargrilled Sea Bass

Moroccan Fish Stew

Steamed Tilapia

Spicy seafood stew with tomatoes  

Salmon and Sea Bass Ceviche

Thai Salmon

Sardines on Toast

Aromatic Mackeral

Salad of Cured Sardines

Spiced Mackeral

Sardine Escabeche