Low FODMAP Recipe -

Orange and Passion Fruit Sorbet

You will need an ice cream maker for this recipe. Makes about 500ml/18fl oz of sorbet. Chill plates for serving 30 minutes in advance.


50g caster sugar

9 ripe passion fruits

2 250ml cans of EQ8 Orange & Passion Fruit

Preparation method

Cut the passion fruits in half and scoop out the flesh into a sieve over a bowl. Press the pulp with the back of a spoon and set the juice aside

Scoop the seeds and flesh from the sieve and place in a saucepan. Pour in both cans of EQ8 Orange & Passion Fruit and add the caster sugar

Boil to a syrup then pour through the sieve onto the passion fruit juice

Once cool, pour into an ice cream machine and freeze according to manufacturers instructions

Transfer to an air-tight container and freeze. Keeps for up to one week.

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Low FODMAP Dessert Recipes