IBS CURO

Low FODMAP Recipe -

Orange Sorbet


You will need an ice cream maker for this recipe. Makes about 500ml/18fl oz of sorbet. Chill plates for serving 30 minutes in advance.

Ingredients

300ml orange juice

2 star anise

100g caster sugar

Preparation method

Put the orange juice, star anise and sugar into a pan. Bring to the boil, stirring, until the sugar has dissolved, then remove the star anise. Cool, then pour into an ice-cream machine and churn until smooth and frozen. (If you don't have an ice-cream machine, cool the mixture, then tip into a freezerproof container and freeze until firm, whisking every hour with a fork to break up the ice crystals.)

PER SERVING

82 kcalories, protein 0g, carbohydrate 22g, fat 0 g, saturated fat 0g, fibre 0g, sugar 22g, salt 0 g

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