Home FODMAP FODMAP Food List Low FODMAP Recipes IBS Food Map

Low FODMAP Healthy Salad Recipes

Healthy Recipes


Summer Pudding

Rhubarb Sorbet

Lemon Sorbet

Orange Sorbet

Lime Sorbet

Summer Berry Sorbet

Orange and Passion Fruit Sorbet

Strawberry Sorbet

Pineapple Sorbet

Strawberry and Lime Sorbet

Dark Chocolate Sorbet

Lemon, Lime and Peppermint Sorbet

Raspberry and Passion Fruit Sorbet

Please note:  While we have included sorbets, please be aware that they may contain high levels of sugar, and as such, they should be enjoyed in moderation only.

The best dessert for health purposes would be any of the fruit from the Low FODMAP food list, without extra sugar.  Click here………