Low FODMAP Recipe - Conor's Gluten Free Bread


250 g Gluten Free White Bread Flour

1 tsp Quick Yeast

1 Pinch of Salt

1 tsp Sugar

250 ml Milk or rice milk

1 Egg

1 tbsp Oil


1. Mix together the flour, quick yeast, salt, & sugar.

2. Add the milk and egg mixing well.

3. Leave the dough covered with a tea towel, in a draught free place, for 90 minutes.

4. Add the oil and roughly mix.

5. Place round spoonfuls of dough onto the cavities of a oiled bun or muffin tray.

6. Brush each ball of dough with cold water.

7. Leave to rise for 35/40 minutes.

8. Bake in a preheated oven for 15/20 minutes.

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Temperature & cooking time:

200°C/Fan180°C/400°F/Gas 6 - 20 minutes

Dietary status:

Without Gluten , Without Nuts, Without Soya, Without Wheat, Organic.

Please note: Dietary status is a guideline only. If you have a food allergy, please check the suitability of your ingredients.


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