Low FODMAP Recipe - Blueberry Muffins

The fresh blueberries in these muffins will become juicy morsels nestling in the sweet soft sponge cake. The recipe makes 6 large muffins.


100 g Sunflower Oil

2 tbsps Natural Yogurt

100 g Caster Sugar

1 Egg

150 g Self Raising White Flour

100 g Fresh Blueberries

6 Paper Muffin Cases


Beat together the oil, yogurt, sugar and egg.

Mix in the flour.

Mix in the blueberries.

Spoon into paper muffin cases standing on a baking tray.

Bake in a pre heated oven for 20/25 minutes.

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Temperature & cooking time:

20/25mins at 190°C/Fan170°C/375°F/Gas 5

Dietary status:

Without Dairy , Without Nuts, Without Soya.

Please note: Dietary status is a guideline only. If you have a food allergy, please check the suitability of your ingredients.

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Low FODMAP Baking Recipes