Low FODMAP Recipe - Conor's Gluten Free Bread


450g flour - Doves Gluten Free plain white flour blend

1 Vitamin C Tablet, Crushed to powder

1 tsp sea salt - rock sea salt

4 tsp xanthan gum

2 tsp gluten free baking powder

2 large organic free range eggs

Rice Milk - combine with eggs to make total liquid volume 200ml

200ml Sparkling water


Preheat fan over to 200 degrees Centigrade (I have a Neff fan oven)

Dust a 1lb loaf tin with flour

Get out a mixing bowl, measuring jug, wooden spoon, spatula, hand whisk.


Crush Halibonbon tablet in a pill crusher or with the back of a spoon until it it pure powder.

Mix dry ingredients and hand whisk together.

Whisk eggs and add milk to total liquid content of 200ml

Add egg/milk mix to dry ingredients and combine together.

Add sparkling water last and quickly mix to a lumpy batter.

Quickly press into loaf tin and smooth top with spatula.

Bake fo 45 minutes.

Temperature & cooking time:

200 Degrees for 45 minutes

Dietary status:

Without Dairy , Without Gluten , Without Nuts, Without Wheat, Organic.

Please note: Dietary status is a guideline only. If you have a food allergy, please check the suitability of your ingredients.


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Low FODMAP Baking Recipes