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Low FODMAP Recipe : Moroccan Spiced Carrots


500g carrots, halved and cut into thin rounds

2 tbsp extra-virgin olive oil

harissa paste

1 tbsp lemon juice

handful chopped coriander, plus extra


Place the carrots in a steamer set over a pan of boiling water and cook for 7-10 mins until just soft. Mix together the remaining ingredients, then toss the warm carrots through the dressing.

Sprinkle with extra chopped coriander to serve.

Recipe from Good Food magazine, February 2008

Low FODMAP Recipes